20% OFF! only $39.97

Disclaimer: 
The exercises provided in the Core Foundation Exercise Series are not designed to treat any medical condition without first consulting a physician. Additionally, the information provided is not intended to be a substitute for any treatment, including but not limited to any exercise routines, physical therapy, or surgical needs that may have been prescribed to you by a doctor. Please check with your doctor before performing any of the tasks or exercises, shown or described.

All forms of exercise present some inherent risks. The authors, editors, and publisher of the Core Foundation Exercise Series are not responsible for any specific health needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application, or preparation, by or to any person reading, viewing, or following the information and exercises in the Core Foundation Exercise Series, or the advice of Craig Zuckerman and Z-Line Fitness LLC.

"Lifetime Membership" refers to the access to the product for as long as the product is available and operational. This membership does not guarantee access beyond the lifespan of the product or service.

“Free updates" applies solely to this specific product and does not extend to any other products within the Core Foundation Exercise Series, including memberships or additional paid upgrades.

Core Foundation Exercise Series

Help relive your lower back pain and sciatica with a simple, core stabilizing exercise series that takes only 12-minutes a day.

What you'll get:

  • Feel results in 7 days or less! 
  • 7 videos that will teach you how to get the most out of your Core Foundation Exercise Series.
  • Exercise Companion for your phone, so you can easily get your Core Foundation exercises in, even without an internet connection.
  • Bonus! Three, ankle and foot exercise series to strengthen and stabilize your foot, ankle, arches, and calves to create even more stability for your hips and lower back.
  • Lifetime membership with free updates! We're always listening to customer feedback and looking to improve our products. Rest easy knowing that you will have the latest, greatest version of your Core Foundation Exercise Series.

What People Are Saying:

When I get sciatica, I do the Core Foundation Exercise Series to get rid of it. It's great, and it only takes a couple of minutes. No more sleepless nights from the pain!

Pam Fryman - Director, How I Met Your Mother